Real Dairy Power Shake
🫀6/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories105 kcal
Protein3.7g
Total Fat2.8g
Saturated Fat1.9g
Carbohydrates16.3g
Sugars16.0g
Fiber0.3g
Sodium95mg
Protein per 100 kcal3.5g
About This Product
Real Dairy Power Shake by Dairy Farmers Of America Inc. provides 105 calories, 3.7g protein, 2.8g fat, and 16.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Skim milk, sugar, cream, cellulose gel, artificial flavor, mono - and diglycerides, sodium tripolyphosphate, cellulose gum, carrageenan and red 3