Plain Bagels
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein8.6g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars2.5g
Fiber3.7g
Sodium309mg
Protein per 100 kcal3.7g
About This Product
Plain Bagels by Dairy Fresh scores 9/10 for Energy based on good carb content for sustained energy.
Plain Bagels by Dairy Fresh provides 235 calories, 8.6g protein, 0.6g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
enriched high gluten flour, water, yeast, salt, sugar, calcium propionate, enzyme, vinegar, malt, cornmeal