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Greek Strained Yogurt
Dairy Industry Inc.

Greek Strained Yogurt

🫀7/10
💪7/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars10.7g
Fiber0.0g
Sodium30mg
Protein per 100 kcal10.8g

About This Product

Greek Strained Yogurt by Dairy Industry Inc. scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Strained Yogurt by Dairy Industry Inc. provides 80 calories, 8.7g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

  • ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone HealthKids / Growing

Ingredients

Strained yogurt: grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors.