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Non-fat drinkable yogurt

🫀9/10
💪5/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories43 kcal
Protein3.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.0g
Sugars5.3g
Fiber3.9g
Sodium51mg
Protein per 100 kcal7.9g

About This Product

Non-fat drinkable yogurt by Dairy Innovations scores 9/10 for Heart Health based on very low saturated fat.

Non-fat drinkable yogurt by Dairy Innovations provides 43 calories, 3.4g protein, 0.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 43 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Cultured skim milk, prebiotic fiber, erythritol, milk protein concentrate, tapioca starch, carob gum, cherry puree, water, organic tapioca starch, natural flavors, organic stevia extract, red cabbage (for color), vitamin d-3 (cholecalciferol)