1% Lowfat Milk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein3.4g
Total Fat1.1g
Saturated Fat0.6g
Carbohydrates5.5g
Sugars5.1g
Fiber0.0g
Sodium53mg
Protein per 100 kcal7.3g
About This Product
1% Lowfat Milk by Dairy Star scores 7/10 for Heart Health based on very low saturated fat.
1% Lowfat Milk by Dairy Star provides 46 calories, 3.4g protein, 1.1g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing