Skim Milk - Lactose Free
🫀7/10
💪5/10
🔥8/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories38 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.7g
About This Product
Skim Milk - Lactose Free by Dairyland provides 38 calories, 3.3g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing