WHITE CHEESE

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Nutrition Facts

Per 100g

About This Product

WHITE CHEESE by DAIRYLAND provides 300 calories, 12.1g protein, 27.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1118mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.