HomeCheeseDairylea processed cheese-spread light
Dairylea processed cheese-spread light

Dairylea processed cheese-spread light

🫀3/10
💪7/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories158 kcal
Protein16.0g
Total Fat7.1g
Saturated Fat4.7g
Carbohydrates5.7g
Sugars5.2g
Fiber0.2g
Sodium620mg
Protein per 100 kcal10.1g

About This Product

Dairylea processed cheese-spread light by Dairylea provides 158 calories, 16.0g protein, 7.1g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.

  • Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 158 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBone Health

Ingredients

Skimmed MILK (water, skimmed MILK powder), CHEESE, MILK protein, skimmed MILK powder, stabilisers (citric acid, sodium carbonate), whey powder (from MILK), emulsifying salt (triphosphate), inulin, salt.

Allergens

milk