COTTAGE CHEESE
🫀5/10
💪7/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein11.5g
Total Fat4.4g
Saturated Fat2.6g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium345mg
Protein per 100 kcal11.8g
About This Product
COTTAGE CHEESE by Daisy provides 97 calories, 11.5g protein, 4.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured skim milk, cream, salt.
Allergens
milk