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Cheese

Cheese

🫀1/10
💪2/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories318 kcal
Protein4.5g
Total Fat22.7g
Saturated Fat22.7g
Carbohydrates22.7g
Sugars0.0g
Fiber0.0g
Sodium864mg
Protein per 100 kcal1.4g

About This Product

Cheese by Daiya provides 318 calories, 4.5g protein, 22.7g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (864mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (22.7g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Ingredients

FILTERED WATER, POTATO STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, SALT, TRICALCIUM PHOSPHATE, VEGAN NATURAL FLAVORS, PEA PROTEIN, XANTHAN GUM, LACTIC ACID (VEGAN), KONJAC GUM, FRUIT AND/OR VEGETABLE JUICE COLOR, ANNATTO COLOR, VEGAN ENZYME, VITAMIN B12.