Greek yogurt alternative
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Nutrition Facts
Per 100g
About This Product
Greek yogurt alternative by Daiya Foods Inc. scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek yogurt alternative by Daiya Foods Inc. provides 100 calories, 5.3g protein, 3.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Filtered water, peach fruit preparation (diced peaches, cane sugar, water, tapioca starch, pectin, turmeric and annatto (color), lemon juice concentrate), coconut cream, pea protein isolate, cane sugar, creamed coconut, chicory root extract, potato starch, lactic acid (vegan), vegan natural flavors, tricalcium phosphate, locust bean gum, lemon juice concentrate, pectin, guar gum, sea salt, l. plantarum, l. casei, vitamin b12.