Greek yogurt
🫀7/10
💪5/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein5.3g
Total Fat3.0g
Saturated Fat2.7g
Carbohydrates14.7g
Sugars10.0g
Fiber2.0g
Sodium73mg
Protein per 100 kcal5.0g
About This Product
Greek yogurt by Daiya provides 107 calories, 5.3g protein, 3.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Filtered water, dark cherry fruit preparation (dark cherries, cane sugar, water, tapioca starch, black currant juice concentrate, lemon juice concentrate), coconut cream, pea protein isolate, cane sugar, creamed coconut, chicory root extract, vegan natural flavors, potato starch, lactic acid (vegan), tricalcium phosphate, locust bean gum, lemon juice concentrate, pectin, guar gum, sea salt, l. plantarum, l. casei, vitamin b12.