Italian Blend Shreds
🫀1/10
💪2/10
🔥6/10
🩸5/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories233 kcal
Protein3.3g
Total Fat20.0g
Saturated Fat13.3g
Carbohydrates26.7g
Sugars0.0g
Fiber0.0g
Sodium833mg
Protein per 100 kcal1.4g
About This Product
Italian Blend Shreds by Daiya provides 233 calories, 3.3g protein, 20.0g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label