Natto
🫀6/10
💪6/10
🔥10/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein16.0g
Total Fat8.0g
Saturated Fat0.0g
Carbohydrates14.0g
Sugars2.0g
Fiber6.0g
Sodium506mg
Protein per 100 kcal8.2g
About This Product
Natto by Daizu No Chikara scores 10/10 for Weight Loss based on low calorie density.
Natto by Daizu No Chikara provides 194 calories, 16.0g protein, 8.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing