GARBANZO BEANS CHICK PEAS
🫀9/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein4.6g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates13.8g
Sugars2.3g
Fiber4.6g
Sodium231mg
Protein per 100 kcal5.0g
About This Product
GARBANZO BEANS CHICK PEAS by DAKOTA'S PRIDE scores 9/10 for Heart Health based on very low saturated fat.
GARBANZO BEANS CHICK PEAS by DAKOTA'S PRIDE provides 92 calories, 4.6g protein, 1.9g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Chickpeas, water, salt, disodium EDTA.