100% red lentil organic strozzapreti
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Nutrition Facts
Per 100g
About This Product
100% red lentil organic strozzapreti by Dalla Costa scores 10/10 for Heart Health based on very low saturated fat.
100% red lentil organic strozzapreti by Dalla Costa provides 343 calories, 26.5g protein, 1.4g fat, and 52.3g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 26.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
100% red lentil organic strozzapreti by Dalla Costa sits near the middle of the pasta category with 343 kcal per 100g (category avg: 385). Standout protein at 26.5g per 100g — 138% above average.
Nutrition Breakdown
- •Calories: 343 kcal per 100g (category avg: 385)
- •Protein: 26.5g per 100g (category avg: 11.1g)
- •Sugars: 3.0g per 100g (category avg: 3.3g)
- •Fiber: 6.4g per 100g (category avg: 4.1g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
100% red lentil organic strozzapreti is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
organic red lentil flour,