Damascus Bakeries, Mini Pitas, Plain
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Damascus Bakeries, Mini Pitas, Plain by Damascus Bakery Inc scores 9/10 for Heart Health based on very low saturated fat.
Damascus Bakeries, Mini Pitas, Plain by Damascus Bakery Inc provides 250 calories, 9.4g protein, 1.6g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Damascus Bakeries, Mini Pitas, Plain by Damascus Bakery Inc sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Fiber: 3.1g per 100g (category avg: 4.9g)
- •Sodium: 469mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Damascus Bakeries, Mini Pitas, Plain is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Enriched wheat flour, (wheat flour, malted barley flour, niacin , reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cultured wheat starch, yeast, sea salt, raw sugar, cultured corn syrup, fumaric acid.