Beef Jerky
🫀3/10
💪9/10
🔥5/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein42.2g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates22.2g
Sugars17.8g
Fiber0.0g
Sodium1711mg
Protein per 100 kcal15.4g
About This Product
Beef Jerky by Damn Good scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Beef Jerky by Damn Good provides 275 calories, 42.2g protein, 4.4g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 15.4g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.2g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1711mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean Label