Fancy Nut Mix
🫀5/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories640 kcal
Protein23.0g
Total Fat53.0g
Saturated Fat10.0g
Carbohydrates18.0g
Sugars4.0g
Fiber8.0g
Sodium135mg
Protein per 100 kcal3.6g
About This Product
Fancy Nut Mix by Dan D pak scores 9/10 for Kids / Growing based on good protein for growth.
Fancy Nut Mix by Dan D pak provides 640 calories, 23.0g protein, 53.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 640 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing