Whole Milk Yogurt
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Nutrition Facts
Per 100g
About This Product
Whole Milk Yogurt by Dani scores 8/10 for Bone Health based on low sodium preserves calcium.
Whole Milk Yogurt by Dani provides 18667 calories, 4.7g protein, 3.5g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ⚠Calorie-dense at 18667 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Whole Milk Yogurt by Dani is calorie-dense at 18667 kcal per 100g — 19304% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 18667 kcal per 100g (category avg: 96)
- •Protein: 4.7g per 100g (category avg: 5.7g)
- •Sugars: 7.1g per 100g (category avg: 9.7g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 18667 kcal per 100g — be mindful of portions.
Better Alternatives
Whole Milk Yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
_Cultured Pasteurized Whole Milk,_ Natamycin(A Natural Mold Inhibitor).