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Activia Base Cherry

Activia Base Cherry

🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein3.5g
Total Fat1.3g
Saturated Fat0.9g
Carbohydrates13.3g
Sugars10.6g
Fiber0.0g
Sodium49mg
Protein per 100 kcal4.4g

About This Product

Activia Base Cherry by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Activia Base Cherry by Dannon provides 80 calories, 3.5g protein, 1.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Deep Analysis

Activia Base Cherry by Dannon sits near the middle of the yogurts category with 80 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 80 kcal per 100g (category avg: 96)
  • Protein: 3.5g per 100g (category avg: 5.7g)
  • Sugars: 10.6g per 100g (category avg: 9.7g)
  • Saturated fat: 0.9g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Activia Base Cherry doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

cultured reduced fat milk, cane sugar, cherries, water, modified food starch, less than 1%: natural flavors, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. bulgaricus (2), l. lactis, s. thermophilus, live and active probiotic b. lactis dn 173-010/cncm i-2494,