Blended greek yogurt, apple cinnamon
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Nutrition Facts
Per 100g
About This Product
Blended greek yogurt, apple cinnamon by Dannon scores 9/10 for Heart Health based on very low saturated fat.
Blended greek yogurt, apple cinnamon by Dannon provides 80 calories, 10.0g protein, 0.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
Deep Analysis
Blended greek yogurt, apple cinnamon by Dannon sits near the middle of the yogurts category with 80 kcal per 100g (category avg: 96). Standout protein at 10.0g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 80 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 4.0g per 100g (category avg: 9.7g)
- •Fiber: 4.0g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Blended greek yogurt, apple cinnamon doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, stevia leaf extract, beta carotene and fruit juice (for color), sea salt, malic acid, sodium citrate, vitamin d3.