Chocolate on top with traditional greek yogurt
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Nutrition Facts
Per 100g
About This Product
Chocolate on top with traditional greek yogurt by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.
Chocolate on top with traditional greek yogurt by Dannon provides 140 calories, 6.7g protein, 3.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.7g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Chocolate on top with traditional greek yogurt by Dannon is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96. Sugar is a concern at 20.7g per 100g (114% above category average).
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 96)
- •Protein: 6.7g per 100g (category avg: 5.7g)
- •Sugars: 20.7g per 100g (category avg: 9.7g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sugar content of 20.7g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate on top with traditional greek yogurt doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a milk, water, fructose, sugar, fructose syrup, raspberry puree, sweetened condensed milk, (milk solids, sugar), cocoa powder (processed with alkali), contains less than 1% of carrageenan, lactic acid, natural flavor pectin, salt, gellan gum, modified corn starch, sodium citric, fruit juice and beta carotene (for color), potassium sorbate (to maintain freshness) malic acid. contains active yogurt cultures.