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Crunch nonfat yogurt & toppings

🫀9/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories121 kcal
Protein7.8g
Total Fat2.1g
Saturated Fat0.7g
Carbohydrates17.7g
Sugars14.2g
Fiber0.7g
Sodium57mg
Protein per 100 kcal6.4g

About This Product

Crunch nonfat yogurt & toppings by Dannon provides 121 calories, 7.8g protein, 2.1g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 121 kcal per 100g.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Nonfat yogurt: cultured grade a non fat milk, sugar, water, food starch - modified, natural flavors, locust bean gum, potassium sorbate (to preserve freshness), malic acid, vitamin d3. topping: graham cracker (unenriched wheat flour, sugar, liquid polydextrose, canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds.

Allergens

nuts