Dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai
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Nutrition Facts
Per 100g
About This Product
Dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.
Dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai by Dannon provides 80 calories, 3.5g protein, 1.8g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai by Dannon sits near the middle of the yogurts category with 80 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 80 kcal per 100g (category avg: 96)
- •Protein: 3.5g per 100g (category avg: 5.7g)
- •Sugars: 9.7g per 100g (category avg: 9.7g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a reduced fat milk, water, cane sugar, strawberries, modified food starch, blueberry puree, acai puree, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, lactic acid, agar agar, fruit juice and vegetable juice (for color), carrageenan, sodium citrate, xanthan gum, malic acid, stevia leaf extract, vitamin d3.