HomeYogurtsDannon, activia, probiotic nonfat greek light yogurt, vanilla

Dannon, activia, probiotic nonfat greek light yogurt, vanilla

🫀7/10
💪8/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars4.0g
Fiber0.0g
Sodium37mg
Protein per 100 kcal16.4g

About This Product

Dannon, activia, probiotic nonfat greek light yogurt, vanilla by Dannon provides 53 calories, 8.7g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 16.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured grade a non fat milk, water, contains less than 1% of modified corn starch, fructose, pectin, natural vanilla flavor, sucralose, lactic acid, acesulfame potassium, sodium citrate, vitamin d3, calcium citrate. contains the active cultures l.bulgaricus, s. thermophilus and bifidobacterium lactis dn 173-010 (bifidus regularis)