Dannon creamy yogurt
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein3.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.6g
Sugars8.0g
Fiber0.0g
Sodium62mg
Protein per 100 kcal5.7g
About This Product
Dannon creamy yogurt by Dannon provides 62 calories, 3.5g protein, 0.0g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
CULTURED GRADE A NON FAT MILK CANE SUGAR, WATER, MODIFIED CORN STARCH RASPBERRIES, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, AGAR AGAR, FRUIT AND VEGETABLE JUICE (FOR COLOR), VITAMIN D3, LEMON JUICE CONCENTRATE Fat