Dannon, light & fit, nonfat greek yogurt mousse, strawberry shortcake

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Nutrition Facts

Per 100g

About This Product

Dannon, light & fit, nonfat greek yogurt mousse, strawberry shortcake by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Dannon, light & fit, nonfat greek yogurt mousse, strawberry shortcake by Dannon provides 71 calories, 8.0g protein, 0.0g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a non fat milk, water, sugar, contains less than 1% of modified food starch, kosher gelatin, lactic acid esters of mono and diglycerides, vegetable juice (for color), natural and artificial flavors, acesulfame potassium, lactic acid, sucralose, vitamin a palmitate, vitamin d3, nitrogen.