Dannon, light & fit, nonfat yogurt drink, strawberry

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Nutrition Facts

Per 100g

About This Product

Dannon, light & fit, nonfat yogurt drink, strawberry by Dannon scores 8/10 for Heart Health based on very low saturated fat.

Dannon, light & fit, nonfat yogurt drink, strawberry by Dannon provides 43 calories, 4.3g protein, 0.0g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 43 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), sodium citrate, red 40.