Dannon, light & fit, nonfat yogurt, strawberry

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Nutrition Facts

Per 100g

About This Product

Dannon, light & fit, nonfat yogurt, strawberry by Dannon provides 53 calories, 8.0g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a nonfat milk, strawberries, water, modified food starch, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, kosher gelatin, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, vitamin a palmitate, red 40, vitamin d3.