HomeYogurtsDannon, oikos, caramel on top with traditional greek yogurt dairy snack, bananas foster

Dannon, oikos, caramel on top with traditional greek yogurt dairy snack, bananas foster

🫀6/10
💪5/10
🔥4/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories140 kcal
Protein6.7g
Total Fat3.0g
Saturated Fat2.0g
Carbohydrates22.0g
Sugars20.7g
Fiber0.0g
Sodium43mg
Protein per 100 kcal4.8g

About This Product

Dannon, oikos, caramel on top with traditional greek yogurt dairy snack, bananas foster by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Dannon, oikos, caramel on top with traditional greek yogurt dairy snack, bananas foster by Dannon provides 140 calories, 6.7g protein, 3.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 140 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.7g per 100g) — significant portion of daily recommended limit.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Deep Analysis

Dannon, oikos, caramel on top with traditional greek yogurt dairy snack, bananas foster by Dannon is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96. Sugar is a concern at 20.7g per 100g (114% above category average).

Nutrition Breakdown

  • Calories: 140 kcal per 100g (category avg: 96)
  • Protein: 6.7g per 100g (category avg: 5.7g)
  • Sugars: 20.7g per 100g (category avg: 9.7g)
  • Saturated fat: 2.0g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Sugar content of 20.7g per 100g is high — check your portion size to stay within daily limits.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Dannon, oikos, caramel on top with traditional greek yogurt dairy snack, bananas foster doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Cultured grade a milk, water, fructose, sugar, sweetened condensed milk (milk solids, sugar), banana puree, contains less than 1% of carrageenan, modified corn starch, pectin, salt, dicalcium phosphate, gellan gum, natural flavors, locust bean gum, xanthan gum. caramel color, annatto extract (for color), potassium sorbate (to maintain freshness), lemon juice concentrate.