HomeYogurtsDannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae

Dannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae

🫀6/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories121 kcal
Protein7.8g
Total Fat3.2g
Saturated Fat2.1g
Carbohydrates14.2g
Sugars11.3g
Fiber0.0g
Sodium60mg
Protein per 100 kcal6.4g

About This Product

Dannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Dannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae by Dannon provides 121 calories, 7.8g protein, 3.2g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 121 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Deep Analysis

Dannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae by Dannon sits near the middle of the yogurts category with 121 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 121 kcal per 100g (category avg: 96)
  • Protein: 7.8g per 100g (category avg: 5.7g)
  • Sugars: 11.3g per 100g (category avg: 9.7g)
  • Saturated fat: 2.1g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Dannon, oikos, chocolate on top greek yogurt & sauce, vanilla sundae doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Cultured grade a milk, water, fructose, sugar, glycerine, heavy cream, contains less than 1% of modified food starch, chocolate, cocoa (processed with alkali), natural flavors, lemon juice concentrate, sodium carboxymethylcellulose, locust bean gum, lactic acid, salt, potassium sorbate (to maintain freshness), sunflower lecithin, sodium citrate.