HomeYogurtsDannon, oikos, greek yogurt, vanilla

Dannon, oikos, greek yogurt, vanilla

🫀6/10
💪5/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories169 kcal
Protein6.7g
Total Fat3.4g
Saturated Fat2.3g
Carbohydrates28.1g
Sugars21.4g
Fiber0.0g
Sodium45mg
Protein per 100 kcal4.0g

About This Product

Dannon, oikos, greek yogurt, vanilla by Dannon provides 169 calories, 6.7g protein, 3.4g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 169 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Lactose reduced non fat milk, sugar, corn syrup, cultured non fat milk, cream, non fat milk powder, contains less than 2% of vanilla extract, carob bean gum.