HomeYogurtsDannon, oikos, nonfat greek yogurt, plain, plain
Dannon, oikos, nonfat greek yogurt, plain, plain

Dannon, oikos, nonfat greek yogurt, plain, plain

🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars4.0g
Fiber0.0g
Sodium33mg
Protein per 100 kcal18.9g

About This Product

Dannon, oikos, nonfat greek yogurt, plain, plain by Dannon provides 53 calories, 10.0g protein, 0.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 18.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

Cultured grade a non fat milk.