Frozen greek yogurt
🫀6/10
💪5/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories157 kcal
Protein6.7g
Total Fat2.8g
Saturated Fat1.7g
Carbohydrates28.1g
Sugars20.2g
Fiber0.0g
Sodium39mg
Protein per 100 kcal4.3g
About This Product
Frozen greek yogurt by Dannon provides 157 calories, 6.7g protein, 2.8g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 157 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.2g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Lactose reduced non fat milk, sugar, strawberry puree, corn syrup, cultured non fat milk, cream, contains less than 2% of non fat milk powder, lactic acid, modified food starch, locust bean gum, natural flavor, vegetable juice and beta carotene (for color), citric acid.