Greek chocolate on top yogurt
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Greek chocolate on top yogurt by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek chocolate on top yogurt by Dannon provides 71 calories, 7.8g protein, 1.1g fat, and 7.8g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
Cultured grade a non fat milk, water, glycerine, heavy cream, fructose, contains less than 1% of modified food starch, chocolate, cocoa (processed with alkali), natural and artificial flavors, sodium carboxymethylcellulose, locust bean gum, lactic acid, salt, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sunflower lecithin, sodium citrate.