Greek frozen yogurt

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Nutrition Facts

Per 100g

About This Product

Greek frozen yogurt by Dannon provides 188 calories, 7.5g protein, 3.8g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 188 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (22.5g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Lactose, reduced non fat milk, sugar, corn syrup, cultured non fat milk, cream, cookie pieces (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, vegetable oil [soybean, palm, palm kernel], dextrose, yellow corn flour, cocoa processed with alkali, invert sugar, chocolate, leavening [baking soda, monocalcium phosphate], salt, cornstarch, natural flavor, soy lecithin, whey), non fat milk powder, contains less than 2% of natural vanilla flavor, carob bean gum. contains active yogurt cultured including l. acidophilus