Greek Nonfat Yogurt, Black Cherry

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Nutrition Facts

Per 100g

About This Product

Greek Nonfat Yogurt, Black Cherry by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Nonfat Yogurt, Black Cherry by Dannon provides 87 calories, 8.0g protein, 0.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a non fat milk, black cherries, water, sugar, fructose, contains less than 1% of modified corn starch, natural flavor, carrageenan, black carrot juice concentrate (for color), malic acid, guar gum, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.