Greek nonfat yogurt, peach

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Nutrition Facts

Per 100g

About This Product

Greek nonfat yogurt, peach by Dannon provides 53 calories, 8.0g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a non fat milk, water, peaches, fructose, contains less than 1% of modified food starch, natural and artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract (for color), sodium citrate.