HomeYogurtsGreek salted Carmel 5.3 oz

Greek salted Carmel 5.3 oz

🫀10/10
💪7/10
🔥10/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories98 kcal
Protein11.0g
Total Fat2.2g
Saturated Fat1.5g
Carbohydrates11.0g
Sugars4.3g
Fiber6.1g
Sodium90mg
Protein per 100 kcal11.2g

About This Product

Greek salted Carmel 5.3 oz by Dannon provides 98 calories, 11.0g protein, 2.2g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 6.1g per 100g, supporting digestive health.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, fruit juice and beta carotene (for color), salt, natural and artificial flavor, sucralose, potassium sorbate (to maintain freshness), malic acid, acesulfame potassium, sodium citrate.