HomeYogurtsGreek yogurt
Greek yogurt

Greek yogurt

🫀6/10
💪6/10
🔥7/10
🩸3/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories100 kcal
Protein7.3g
Total Fat3.3g
Saturated Fat2.0g
Carbohydrates10.0g
Sugars8.7g
Fiber0.0g
Sodium33mg
Protein per 100 kcal7.3g

About This Product

Greek yogurt by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek yogurt by Dannon provides 100 calories, 7.3g protein, 3.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing

Ingredients

Yogurt (cultured grade a non fat milk, cream, active yogurt cultures), cane sugar, water, raspberries, contains less than 1% of corn starch, lemon juice concentrate, fruit and vegetable juice (for color), natural flavor, carob bean gum, vitamin d3.