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Greek Brownie Sundae

Greek Brownie Sundae

🫀7/10
💪9/10
🔥9/10
🩸9/10
🦴8/10
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Nutrition Facts

Per 100g

Calories170 kcal
Protein30.0g
Total Fat3.5g
Saturated Fat2.5g
Carbohydrates8.0g
Sugars1.0g
Fiber5.0g
Sodium210mg
Protein per 100 kcal17.6g

About This Product

Greek Brownie Sundae by Dannon Light & Fit provides 170 calories, 30.0g protein, 3.5g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 17.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 170 kcal per 100g.
  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, MODIFIED CORN CANE SUGAR SYRUP, SALT, ALMONDS, STARCH, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE, ACESULFAME POTASSIUM, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS), CANE SUGAR, UNENRICHED WHEAT FLOUR, PALM OIL, COCOA POWDER, NATURAL COCOA, BAKING POWDER, BAKING SODA, MONOCALCIUM PHOSPHATE, HONEY, HONEY PRALINE ALMONDS (SUGAR, ALMONDS, PALM OIL, SALT).