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Greek toasted coconut vanilla

Greek toasted coconut vanilla

🫀7/10
💪8/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars4.7g
Fiber0.0g
Sodium30mg
Protein per 100 kcal15.0g

About This Product

Greek toasted coconut vanilla by Dannon Light + Fit provides 53 calories, 8.0g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured grade a non fat milk, water, fructose, modified food starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.