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Greek Nonfat Yogurt

Greek Nonfat Yogurt

🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.3g
Sugars4.0g
Fiber0.0g
Sodium33mg
Protein per 100 kcal14.4g

About This Product

Greek Nonfat Yogurt by Dannon Light provides 60 calories, 8.7g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing