LIGHT+FIT GREEK tiramisu

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Nutrition Facts

Per 100g

About This Product

LIGHT+FIT GREEK tiramisu by DANNON provides 53 calories, 12.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.