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Nonfat blended greek yogurt yogurt

🫀9/10
💪7/10
🔥9/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.3g
Sugars4.0g
Fiber4.0g
Sodium47mg
Protein per 100 kcal12.5g

About This Product

Nonfat blended greek yogurt yogurt by Dannon provides 80 calories, 10.0g protein, 0.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of fruit juice, vegetable juice, and beta carotene (for color), cocoa powder (processed with alkali), natural flavors, stevia leaf extract, malic acid, sea salt, carrageenan, potassium chloride, vitamin d3, sodium citrate.