Nonfat yogurt drink
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Nutrition Facts
Per 100g
About This Product
Nonfat yogurt drink by Dannon scores 8/10 for Heart Health based on very low saturated fat.
Nonfat yogurt drink by Dannon provides 53 calories, 4.8g protein, 0.0g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Cultured grade a non fat milk, water, chicory root fiber, milk protein concentrate, contains less than 1% of vegetable juice (for color), stevia leaf extract, natural flavors, sodium citrate, sea salt, malic acid, carrageenan, potassium sorbate (to maintain freshness), vitamin d3.