HomeYogurtsNonfat yogurt & toppings

Nonfat yogurt & toppings

🫀9/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories113 kcal
Protein7.8g
Total Fat2.1g
Saturated Fat1.1g
Carbohydrates16.3g
Sugars12.8g
Fiber0.7g
Sodium82mg
Protein per 100 kcal6.9g

About This Product

Nonfat yogurt & toppings by Dannon provides 113 calories, 7.8g protein, 2.1g fat, and 16.3g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 113 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Nonfat yogurt: cultured grade a non fat milk, water, sugar, food starch - modified, lime juice, natural flavors, sodium citrate, fruit juice concentrate and turmeric (for color), potassium sorbate (to preserve freshness), vitamin d3. toppings: graham cracker (unenriched wheat flour, sugar, liquid polydextrose (polydextrose, water), canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla extract).