Nonfat yogurt, vanilla

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Nutrition Facts

Per 100g

About This Product

Nonfat yogurt, vanilla by Dannon scores 8/10 for Weight Loss based on very low calorie density.

Nonfat yogurt, vanilla by Dannon provides 89 calories, 10.1g protein, 1.7g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Cultured grade a non fat milk, water, cane sugar, contains less than 1% of: corn starch, natural flavors, fruit juice (for color), carob bean gum, lemon juice concentrate, vitamin d3.