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Peach nonfat yogurt drink

🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein4.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars5.3g
Fiber1.9g
Sodium60mg
Protein per 100 kcal9.1g

About This Product

Peach nonfat yogurt drink by Dannon scores 8/10 for Heart Health based on very low saturated fat.

Peach nonfat yogurt drink by Dannon provides 53 calories, 4.8g protein, 0.0g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone Health

Ingredients

Cultured grade a non fat milk, water, chicory root fiber, milk protein concentrate, contains less than 1% of natural flavors, stevia leaf extract, sea salt, malic acid, annatto extract and beta carotene (for color), sodium citrate, carrageenan, potassium sorbate (to maintain freshness), vitamin d3.